With a new year rapidly approaching, we all want to end 2021 in the best possible way – and start the new one with good habits. Mindfulness is a favourite to many of us to ease the stress of modern living.
And what better way to seek a more mindful life than by wearing mindfully made essentials crafted in natural fabrics?
Danish brand by basics is perfect for this reason. The brand appeals to every person, season and occasion thanks to its consciously made everyday essentials that can also be worn while practising mindfulness.
What is mindfulness?
According to mindful.org, ‘mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.’
Mindfulness is a way to be kinder, calmer, and more patient. Yoga, pilates and meditation are popular mindfulness exercises – and for good reason. Each strengthens your mind and body in different ways, encouraging you to take a mindful moment to pause and breathe instead of rushing forward.
How to choose the right clothing
Perfect your mindfulness training with mindfully made clothing. Natural made clothing calms your body and allows it to breathe naturally.
The Bamboo range from by basics is made from 94 per cent bamboo and 6 per cent elastane. Its soft and stretchy bamboo styles offer flexible and comfortable wear that is perfect for practising yoga and pilates.
Meanwhile, Blusbar and OWN by basics pieces are made from 100 per cent merino wool from mulesing-free sheep. Super soft and helping to keep your body at the perfect temperature, both labels’ must-wear pieces are especially great after exercising to keep you warm and stay relaxed.
Bamboo and merino wool have temperature regulating qualities, antibacterial effects and are breathable – making them perfect for exercising and mindfulness practice.